Description

Ankle/Wrist Weight 2kg (2X1kg)

product details:

Ankle/wrist weights are a type of fitness equipment that adds weight to your ankles or wrists during exercise. They come in a variety of weights, with 2kg (2 x 1kg) being a common option.

Features:

• Increased resistance: Ankle/wrist weights add resistance to your workouts, which can help you build muscle, improve strength, and burn more calories.
• Improved balance and coordination: The added weight can challenge your balance and coordination, which can help you improve these skills.
• Versatility: Ankle/wrist weights can be used with a variety of exercises, including walking, running, lunges, squats, and upper body exercises.
• Adjustable weights: Some ankle/wrist weights come with adjustable weights, so you can increase or decrease the weight as you get stronger.
• Comfortable fit: Ankle/wrist weights should be comfortable to wear and should not restrict your movement. Look for weights made from soft, breathable materials and with adjustable closures.