Description

ANKLE/WRIST WEIGHT 3KG (2X1.5KG)

An Ankle/Wrist Weight 3kg (2 x 1.5kg) is a type of fitness equipment that adds weight to your ankles or wrists during exercise. They are ideal for people who want to increase the intensity of their workouts and challenge themselves further.

Features:

• Increased resistance: Ankle/wrist weights add resistance to your workouts, which can help you build muscle, improve strength, and burn more calories. With a weight of 3kg (2 x 1.5kg), these ankle/wrist weights provide a significant challenge that can help you reach your fitness goals faster.
• Improved balance and coordination: The added weight can challenge your balance and coordination, which can help you improve these skills. This is especially beneficial for activities that require good balance and coordination, such as martial arts, dancing, and agility drills.
• Versatility: Ankle/wrist weights can be used with a variety of exercises, including walking, running, lunges, squats, and upper body exercises. Integrating ankle/wrist weights into your existing workout routine can add a new level of difficulty and help you target different muscle groups.
• Adjustable: While not all 3kg ankle/wrist weights are adjustable, some come with adjustable straps or removable weights that allow you to customize the weight to your fitness level and exercise.