Description

ANKLE/WRIST WEIGHT 5KG (2X2.5KG)

Ankle/wrist weights weighing 5kg (2.5kg each) are the heavy hitters of the bunch. Designed for the most dedicated athletes and fitness enthusiasts, they offer an intense challenge to push your limits and achieve advanced fitness goals.

Features:

• Extreme Resistance: With a combined weight of 5kg, these weights provide the most significant resistance level, ideal for building significant muscle strength, increasing power output, and maximizing calorie burn during workouts.
• Elite Balance and Coordination Development: The substantial weight significantly disrupts your center of gravity, demanding exceptional focus and effort from your body to maintain balance and coordination. This translates to remarkable improvements in these skills, benefiting activities like plyometrics, advanced agility drills, and high-performance sports.
• Ultimate Versatility: These weights can be integrated into various exercises, including walking, running (use with caution!), lunges, squats, and even upper body movements like weighted punches or rows. They add an extreme level of difficulty and target various muscle groups, creating a highly demanding workout.
• Adjustable (limited availability): Due to the weight, adjustable options might be limited. However, some brands might offer removable weight pouches for slight customization.