The Medicine Balls with Handles provide an added measure of control while performing various exercises. No matter your fitness level, medicine ball training is one of the most effective ways to improve endurance and core strength. As a result, the Medicine Balls are a versatile kit which can be used for a diverse range of exercises. Examples are: squats, sit-ups, presses, and many more. It is also suitable for those undertaking rehabilitation and returning from injury and require gentle stretching exercises to improve flexibility. The professional rubber finish of the medicine ball makes it easy to grip and durable to last commercial gym use.

• Durable Rubber finish
• Weighted core to engage variety of muscles
• Great for full body workout
• Diverse range of exercises you can use medicine balls with like squats, presses, sit-ups and more
• Suitable for home & gym use.