A 6kg rubber medicine ball provides a bit more resistance than a 5kg ball, making it suitable for individuals who want to challenge themselves further in their workouts. Like the 5kg version, it can be used for a variety of exercises such as squats, lunges, overhead throws, and core workouts. The rubber construction ensures durability and allows for bouncing off surfaces, adding versatility to your training routine. As always, it’s important to use proper form and technique when incorporating any equipment into your workouts to prevent injury and maximize effectiveness.

• Durable Rubber finish
• Weighted core to engage variety of muscles
• Great for full body workout
• Diverse range of exercises you can use medicine balls with like squats, presses, sit-ups and more
• Suitable for home & gym use.