Description

Medicine Ball Rubber 7KG

A 7kg rubber medicine ball offers even more resistance, making it suitable for individuals looking to further intensify their strength and conditioning workouts. With this weight, you can engage your muscles more intensely, especially during exercises like squats, lunges, overhead throws, and core workouts.

The rubber construction ensures durability and allows for versatility in exercises, including bouncing off surfaces for added dynamism. As with any exercise equipment, it’s crucial to use proper form and technique to minimize the risk of injury and maximize the effectiveness of your workouts. If you’re unsure about how to incorporate a 7kg medicine ball into your routine, consulting with a fitness professional or trainer can provide guidance tailored to your specific goals and fitness level.

• Durable Rubber finish
• Weighted core to engage variety of muscles
• Great for full body workout
• Diverse range of exercises you can use medicine balls with like squats, presses, sit-ups and more
• Suitable for home & gym use.